Toe Nail Fungus Treatment – Nail Fungus Cures

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As Podiatric Surgeons we treat a wide variety of common podiatric maladies, such as structural conditions including bunions, hammertoes, flat feet, heel pain, neuromas, and arthritic conditions. We also specialize in treating trauma induced injuries such as ligament tears, ankle sprains, and fractures of the foot and ankle. Injuries associated with professional and recreational sports are other fields in our specialization. Another area of expertise is treatment of congenital conditions in children. As foot and ankle surgeons, these are only a few of the many lower extremity maladies that we treat. We also specialize in treating diabetic foot and ankle problems. Please take your time to acquaint yourself with the scope of our practice. Visit our website: www.flfootandankle.com

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If You Have Diabetes Already . . . DO: Wash feet daily. Using mild soap and lukewarm water, wash your feet in the mornings or before bed each evening. Dry carefully with a soft towel, especially between the toes, and dust your feet with talcum powder to wick away moisture. If the skin is dry, use a good moisturizing cream daily, but avoid getting it between the toes. Inspect feet and toes daily. Check your feet every day for cuts, bruises, sores or changes to the toenails, such as thickening or discoloration. If age or other factors hamper self-inspection, ask someone to help you, or use a mirror. Lose weight. People with diabetes are commonly overweight, which nearly doubles the risk of complications. Wear thick, soft socks. Socks made of an acrylic blend are well suited, but avoid mended socks or those with seams, which could rub to cause blisters or other skin injuries. Stop smoking. Tobacco can contribute to circulatory problems, which can be especially troublesome in patients with diabetes. Cut toenails straight across. Never cut into the corners, or taper, which could trigger an ingrown toenail. Use an emery board to gently file away sharp corners or snags. If your nails are hard to trim, ask your podiatrist for assistance. Exercise. As a means to keep weight down and improve circulation, walking is one of the best all-around exercises for the diabetic patient. Walking is also an excellent conditioner for your feet. Be sure to wear appropriate athletic shoes when …

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The plantar fascia is a ligament-like band running from your heel to the ball of your foot. This band pulls on the heel bone, raising the arch of your foot as it pushes off the ground. But if your foot moves incorrectly, the plantar fascia may become strained. The fascia may swell and its tiny fibers may begin to fray, causing plantar fasciitis. Causes Plantar fasciitis is often caused by poor foot mechanics. If your foot flattens too much, the fascia may overstretch and swell. If your foot flattens too little, the fascia may ache from being pulled too tight. Foot flattens too much Foot flattens too little Symptoms With plantar fasciitis, the bottom of your foot may hurt when you stand, especially first thing in the morning. Pain usually occurs on the inside of the foot, near the spot where your heel and arch meet. Pain may lessen after a few steps, but it comes back after rest or with prolonged movement. Related Problems A heel spur is extra bone that may grow near the spot where the plantar fascia attaches to the heel. The heel spur may form in response to the plantar fascias tug on the heel bone. Bursitis is the swelling of a bursa, a fluid-filled sac that reduces friction between a ligament and a bone. Bursitis may develop if a swollen plantar fascia presses against a plantar bursa. Visit our website: www.flfootandankle.com

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